The ‘morning pages’ transformed my life

Have you heard of the ‘morning pages’’?

“Morning Pages” is a concept introduced by Julia Cameron in her book The Artist’s Way.

They are three pages of longhand, stream-of-consciousness writing done first thing in the morning.

The idea is to write without self-censorship, judgment, or concern for grammar and punctuation.

This creative exercise is meant to be a form of meditation, a way to tap into your subconscious and declutter your mind.

I have been doing morning pages for over a month now, and the benefits have been outstanding.

Here are a few highlights:

🎯 Unleashing creativity: Morning pages help you bypass your inner critic and connect with your authentic self. Writing without restriction allows your imagination to roam freely, leading to new ideas and creative breakthroughs.

🎯 Gaining mental clarity: As you pour your thoughts onto paper, you naturally process and organize them, increasing mental clarity. Morning pages can help you identify patterns in your thinking, work through problems, and discover solutions.

🎯 Reducing stress and anxiety: By allowing yourself to express your thoughts and emotions without judgment, you release pent-up feelings that may be…